Body By Vi Shake Recipes - Add variety to the Mix

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For those who are interested in losing weight, the Body By Vi schedule may be right for you. With so many options to help you lose weight, you will never get bored or fall off the wagon to your weight loss goals. Included in your 90 day challenge, there are Vi-Shake Shake mix's. These shakes are great meal replacements and include all the nutrients your body needs to stay energized and free from feeling fatigued.

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All you do is replace two meals a day with a shake to help the unwanted pounds melt away. There are many flavors of these shakes which are creamy and sweet. They can be blended into juice, water, milk and even coffee. This allows you to mix things up and add variety. Variety is key to any diet plan. Your kit also includes recipes to keep you on track. Body By Vi is a great diet plan that no longer requires you to eat foods that are not good and boring.

There are many great shake recipes that you can try, and listed below are a few of them.

Pina Colada Smoothie

1 c. Of milk
½ c. Pineapple (frozen)
½ banana freezing
2 scoops of Shake mix
1 banana energy fee shape-up

Blueberry Banana energy Shake

1 c. Of milk
1 banana energy fee up
2 scoops shake mix
½ banana freezing
½ c. Blueberries frozen

Peach Creamsicle

1 peach shape up mix-in
1 c. Of milk
1 c. freezing fruit together with peaches
2 scoops of shake mix

Chocolate Peanut Butter and Banana

1 choc. Mix in 2 scoops shake mix
1 tbsp. Peanut butter
1 freezing banana
1 c. Of milk

These are just a few of the many dissimilar combinations of shakes that you can enjoy while taking the Body By Vi 90 day challenge. You are going to be happy once you begin as you will always have a Variety of shakes and meals to pick from.

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