Weight Loss breakfast Smoothie Recipes - 2 Recipes I Personally Used to Help Drop 50 Lbs

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Are you seeing for good weight loss breakfast smoothie recipes? When I lost 50 lbs, I made my own smoothies for breakfast and they tasted great and kept my hunger at bay for hours. In this article, I'll share them with you.

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Smoothie formula #1

My first smoothie that I made was very plainly indeed.

You need half a glass or orange juice, half a banana and some raspberries - nearby 10 or so.

The Oj is the base that you need for any smoothie and the banana provides some thickness to the smoothie. Otherwise it does not taste healthy enough. The raspberries give a wonderful explosion of flavour.

This formula is honestly easy to make and tastes great. The berries are great for weight loss because they have a low glycaemic index which means that they are slow burners and will help to forestall hunger pangs.

Smoothie formula #2

This is also a great smoothie. It is very similar to my earlier recipe. Once again, it will keep you going for a good few hours until well into lunchtime and it will be just what your brain wants to be sufficient in the morning.

This time we use apple juice as the base. The same amount, practically half a glass. Add the half banana as usual but this time we replace the berries with chunks from a single mango.

This tastes a lot dissimilar but is also honestly satisfying. The mango honestly adds a great texture to this smoothie and is a great alternative if you don't like seeds getting stuck in your teeth. I must warn you though - mango flesh can also get stuck in the teeth but is ordinarily not as problematic!

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